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2013 Iowa Track Coaches Clinic

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FRIDAY, DECEMBER 6, 2013

10:30 AM Clinic Registration & Garden Room exhibitor hall opens

NOON - SPLIT SESSION

  • Team Strategies and Team Training for Successful Relays (Joey Woody )
  • How to Produce State Champions with the Glide Shot Put Technique (John Dagata)
1:20 PM - SPLIT SESSION
  • Sprint Hurdles Part 1: Simplified Technique and Drills (Elisha Brewer)
  • Technical Aspects for Championship Long Jump (Tim Cawley)
2:20 PM Exhibitor Break & Door Prizes in the Garden Room2:40 PM - SPLIT SESSION
  • Finding the Right Formula for Progressing your Sprinters Throughout the Season (Glenn Smith)
  • The "What and Why" in Creating Distance Workouts (Dave Racey)
3:40 PM Exhibitor Break & Door Prizes in the Garden Room4 PM - SPLIT SESSION
  • Sprint Hurdles Part 2: Simplified Technique and Drills (Elisha Brewer)
  • Middle Distance Success! Training "Smart" to Maximize Performance (Tim Ives)
5 to 7 PM Dinner Break

7 PM - SPLIT SESSION

  • Training Your 100/110 and 400 Hurdlers within the High School Season (Elisha Brewer)
  • High Jump Training: Keeping it Simple (Tim Cawley)
8 PM - Exhibitor Break & Door Prizes in the Garden Room

8:20 PM - SPLIT SESSION<
Championship Power Hour: Event Specific Power Development

  • North/Distance - Dave Racey
  • Central/Sprint - Glenn Smith
  • South/Throws - John Dagata
  • Meadow/Jumps-Tim Cawley
>9:20 PM - COACHES Social (sponsored by Championship Apparel) in the Gateway Lobby / Lounge

SATURDAY, DECEMBER 7, 2013

7:30 AM - GTM sponsored Breakfast (Donuts & Coffee) in the Garden Room and Gallery Lobby

8:15 AM - SPLIT SESSION

  • Training and Race Strategies for the 400 (Glenn Smith)
  • Step-by-Step Technique Development for Discus Throwers (John Dagata)
  • Fundamentals for Pole Vault Success (Anthony Bertoli)
9:15 AM Exhibitor Break & Door Prizes in the Garden Room

9:35 AM - SPLIT SESSION

  • XC: Evaluating your Talent and How to Effectively Train EVERYONE! (Dave Racey)
  • Strategies for Identifying and Training the Spin Shot Putter (John Dagata)
  • Technical Aspects for Championship Triple Jump (Tim Cawley)
10:45 AM SPLIT SESSION
  • Distance Round Table Q&A with Dave Racey, Tim Ives, Heather Every (Kirk Schmaltz, moderator)
12:30 PM - COACHES & OFFICIALS BANQUET IN THE GARDEN ROOM

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